Tuesday, July 10, 2012

Way #7 to Find Joy - Dance!!


Don't feel like it? Put on some music and just tap your toe.

Not a great dancer? Who cares? Do it alone!

Something about moving your body to music stimulates your joy muscle. It just does.

This is a vidoe from 2008 about a guy named Matt who went around the world dancing with folks. It's fabulous! It will make your heart dance, if nothing else! :0)

And for a bonus, here's a post I write a while back asking the question Does God Dance?


Here's to you boogy-ing to JOY! :0)

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